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Especialistas em Bem-Estar

Emily Weeks, RDN, LD

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Emily Weeks, RDN, LD is a nutrition and culinary communications expert based in Fort Worth, Texas. Emily believes the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies. By cooking more at home, eating and moving intuitively, we can achieve peace of mind and be happy in the here and now. Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness.

Artigos por Emily Weeks, RDN, LD

Health Benefits of Bone Broth

Health Benefits of Bone Broth

by Emily Weeks, RDN, LD

44 381 Visualizações

7 Fermented Foods With Gut Health Benefits

7 Fermented Foods With Gut Health Benefits

by Emily Weeks, RDN, LD

34 665 Visualizações

Easy Omega-3 Packed Tuna Noodle Bake

Easy Omega-3 Packed Tuna Noodle Bake

by Emily Weeks, RDN, LD

11 222 Visualizações

5 Benefits of Ghee + Tasty Ways to Use it

5 Benefits of Ghee + Tasty Ways to Use it

by Emily Weeks, RDN, LD

90 006 Visualizações

Healthy Work Lunches: Mix n’ Match Teriyaki Lunch Bowls

Healthy Work Lunches: Mix n’ Match Teriyaki Lunch Bowls

by Emily Weeks, RDN, LD

15 259 Visualizações

Aviso

Estas declarações não foram aprovadas pela Administração de Alimentos e Medicamentos (FDA). Estes produtos não se destinam a diagnosticar, tratar, curar ou prevenir doenças.